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Blueprint to Baby Sleep
16 Weeks-2 years old
I help families that have been sleep deprived for months, establish independent sleep skills for their baby so that the entire family can get the rest they need to enjoy these early years of parenthood!
What problems do I help solve?
Balancing daytime and nighttime sleep
Nursing, Feeding, Rocking, Bouncing to Sleep
Teaching your child to fall asleep without you laying with them
Independent Sleep
Comprehensive Sleep Assessment:
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Sleep Assessment
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During this 20 minute phone call, I will learn about your child's sleep issues and determine how we can address them.
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Family Questionnaire
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This will help me get a holistic picture of your child's current sleep habits. The information from this questionnaire will help me tailor a specific plan for you and your family.
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Personalized Sleep Plan
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A customized sleep plan catered for your baby's needs and specific circumstances. You will get several sleep methods to choose from and we can tweak things throughout the process as needed.
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45-min Consultation
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During this phone/video call we will review your child’s custom plan and answer any questions or concerns.
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Text support via Rested app throughout the 3 weeks between 9:00am-9:00pm EST.
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Daily AM & PM check ins via Rested appl throughout our 3 weeks together.
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One 30-min troubleshooting call that can be used anytime during your 3 week package.
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Wrap up call!
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This last call we will discuss the progress that has been made and answer any last questions.
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