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Blueprint to Toddler and Preschool Sleep

2 years-6 years old

I help families that have been sleep deprived for months or even years, get their toddler or preschooler sleeping so they can achieve a healthy lifestyle for their entire family.

The families I help have typically reached a point where their sleep situation has become unsustainable and they need guidance and support to a new sleep arrangement.

I use a client led approach and meet my clients where they are at in order to reach their specific sleep goals!


Do any of these sound familiar?

  • Your child wakes up in the middle of the night and requires your assistance to get back to sleep.

  • You're ready to transition from bedsharing to independent sleep.

  • You're ready to get your bed back and your child in their room.

  • Your child can't fall asleep without you in the room.

  • Your child is at least 2 years old.

If you answered yes, check out my package details below!

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21 Days to New Sleep Habits!

Package Includes:

Comprehensive Sleep Assessment:

  • Sleep Assessment

    • During this 20 minute phone call, I will learn about your child's sleep issues and determine how we can address them.

  • Family Questionnaire 

    • This will help me get a holistic picture of your child's current sleep habits. The information from this questionnaire will help me tailor a specific plan for you and your family.

  • Personalized Sleep Plan

    • A customized sleep plan catered for your child's needs and specific circumstances. We will use my Healthy HABITS Sleep System to create a new healthy sleep habits for your child! 

    • The following items will be mailed directly to you:

      • Personalized Interactive Visual Bedtime Schedule​

      • Personalized Incentive Chart

  • 45-min Consultation 

    • During this phone/video call we will review your child’s custom plan and answer any questions or concerns. 

  • Text support via Rested app throughout the three weeks between 9:00am-9:00pm EST.

    • Daily AM & PM check ins via Rested app during our 21 days together.

    • One 30-min troubleshooting call that can be used anytime during your 21 day package.

  • Wrap up call!

    •  This last call we will discuss the progress that has been made and answer any last questions.

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Your Investment for A Brighter Night

Payment Plans Available!

During this call we will discuss your child's sleep struggles and how I might be able to help your family back to better sleep!

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