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Blueprint to Toddler and Preschool Sleep
2 years-6 years old
I help families that have been sleep deprived for months or even years, get their toddler or preschooler sleeping so they can achieve a healthy lifestyle for their entire family.
The families I help have typically reached a point where their sleep situation has become unsustainable and they need guidance and support to a new sleep arrangement.
I use a client led approach and meet my clients where they are at in order to reach their specific sleep goals!
Do any of these sound familiar?
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Your child wakes up in the middle of the night and requires your assistance to get back to sleep.
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You're ready to transition from bedsharing to independent sleep.
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You're ready to get your bed back and your child in their room.
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Your child can't fall asleep without you in the room.
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Your child is at least 2 years old.
If you answered yes, check out my package details below!

21 Days to New Sleep Habits!
Package Includes:
Comprehensive Sleep Assessment:
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Sleep Assessment
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During this 20 minute phone call, I will learn about your child's sleep issues and determine how we can address them.
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Family Questionnaire
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This will help me get a holistic picture of your child's current sleep habits. The information from this questionnaire will help me tailor a specific plan for you and your family.
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Personalized Sleep Plan
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A customized sleep plan catered for your child's needs and specific circumstances. We will use my Healthy HABITS Sleep System to create a new healthy sleep habits for your child!
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The following items will be mailed directly to you:
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Personalized Interactive Visual Bedtime Schedule​
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Personalized Incentive Chart
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45-min Consultation
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During this phone/video call we will review your child’s custom plan and answer any questions or concerns.
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Text support via Rested app throughout the three weeks between 9:00am-9:00pm EST.
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Daily AM & PM check ins via Rested app during our 21 days together.
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One 30-min troubleshooting call that can be used anytime during your 21 day package.
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Wrap up call!
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This last call we will discuss the progress that has been made and answer any last questions.
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